7 Fun Things To Do During Office Breaks

Office breaks are what many of us are looking forward to every day. Then, we finally have it, and, then, … it’s already over. We wanted to recharge and clear our minds. In reality, we didn’t even notice the time passed. That shouldn’t happen though if we plan some entertaining activities for our breaks.

Play a Game

It doesn’t really make a difference which game you choose. It may be a brain-teasing puzzle or even one of those Meta Spins Casino titles. The key is to pick something light and entertaining that doesn’t take up too much time.

The thing is that games help to reset your brain. If you enjoy the process, it’ll likewise improve your mood. Most importantly, you’ll focus on something completely different from work. Many games are available for free such as this https://slotspeak.com/queenie-demo/, for instance. This is exactly what your mind wants to relax. When you return to work, you’ll most likely be more productive.

Read a Blog Article

Reading is a great way to use your break time effectively (especially if your job isn’t related to reading). You can read a book, social media posts, or whatever else. Blog articles, for example, are perfect for a short, focused read. The choice is super wide here:

a piece on personal development
industry news
a lifestyle blog.

A good article can even inspire new ideas for your work. During the weekend, bookmark a few blogs that you enjoy or find valuable so that you can return to them during your breaks.

Take a Nap

Hmm, isn’t that a bit unconventional in an office setting? Perhaps it is but a short nap (10-20 minutes) can do a lot of good. More specifically, it can improve your

alertness
mood
cognitive performance.

If your workplace has a quiet space where you can catch a few minutes of shut-eye, you are actually lucky!

Write an Email to a Friend

You can, among all else, use your office break to reconnect with a friend. Phone calls aren’t always realistic so you can just write a thoughtful email. Unlike texting, which is often brief, an email allows you to express yourself more fully.

The beauty of writing (not necessarily emails but reflective texts at large) is that it shifts your focus from work to something personal. Plus, nurturing your friendships can make you happier.

Visit a New Coffee Shop

If you’re lucky enough to work in an area with multiple coffee shops, use your break to explore a new one. Visiting a different coffee shop every once in a while can be a refreshing change of pace. In fact, it can be your mini-adventure to look forward to.

The key point here is in changing your environment. A change like that (even a super brief one) is extremely helpful for creativity and productivity. Plus, your job feels less like a routine thanks to such breaks.

Update Your LinkedIn Profile

We often put off updating our LinkedIn profiles until we’re actively job hunting. Now imagine that you update it regularly and your profile is always fresh and relevant. That’s super attractive, isn’t it? And it’s also pretty doable if you use your office break for that. Not every break, of course. If you do that once a month or so that should be perfect.

Of course, you don’t need to overhaul your entire profile. Every time, you’ll just make a few small updates that reflect your current role.

Meet Your Friend for a Walk

If you have a friend or coworker nearby, you are particularly fortunate. You’ve got that priceless opportunity to catch up and get fresh air. That should be

good for your physical health
good for your mind
fantastic for your mood.

If you don’t have a friend to join you… fly solo. That’s better than nothing anyway. You can have a walk while listening to your favorite podcast or music.

Office breaks often seem too short to be meaningful. But we are capable of adding meaning to them. Most importantly, we are capable of turning these breaks into our sources of energy and positive emotions.