Maintaining Your Exercise Bike: Care And Cleaning Tips
Being able to hit a good cardio session at home is such a blessing! No waiting for your favorite machine, or getting stuck on the wobbly one next to someone wearing a heavy scent. Just hop on your machine and start moving!
An at-home exercise bike is really a considerable choice if you’re shopping for a cardio machine for your place. They take up less space than a treadmill, and also give a break on impact on your joints. With proper care you can keep your bike around for years and years to come.
Let’s take a look at what you can do to maintain your bike and keep it clean!
Wipe Down Your Exercise Bike After Each Use for Ultimate Care
Taking the time to do regular wipe downs after you exercise is the best way you can keep your bike in pristine condition.
- It’s best to mix a tiny bit of mild soap with approximately a half gallon of water.
- You’ll want to then grab a clean washcloth and submerse it into the water getting the cloth thoroughly soaked.
- Wring out the washcloth until it’s just damp. Then wipe down every part of the machine.
Sanitize Your Bike Once to Three Times a Week Depending on Usage
Although you don’t want to use harsher cleaners on your exercise bike every day, you’ll want to do it at least once a week. This makes sure any extra grime that has gotten stuck on there is removed. It’s recommended to use a vinegar water mix, or a hydrogen peroxide water mix as long as the flooring is a wood or linoleum style as peroxide will bleach.
Read Through the Manufacturer’s Care Instructions for More Detailed Instructions
Before your first workout on your new exercise bike, you’ll want to give a thorough read of the manufacturer’s book on the bike. This book will give you safety warnings and other important information that’s good to know. It will also list any other special care tips for your bike. Usually it will have some good information on how to perform basic regular maintenance to make sure your machine is in good form and lasts.
Also Keep a Clean Workout Space and Stuff Away From Your Bike
Whether it be other workout equipment or just random stuff in the room, make sure there’s nothing that can possibly knock into your exercise bike. That’s really one way to damage your machine beyond repair. If you keep your workout area clean and organized, you can avoid potential equipment downfalls like this.
It’s Extremely Easy To Maintain Your Bike!
As you’ve now read, you can keep your exercise bike around for decades if you give it the proper care and maintenance. The main thing to remember is always take the time to keep your gear clean. Wipe it on a regular, if not daily basis to make sure it stays free of dust and particles. Not only will this encourage you to workout in your beautifully cleaned space, but it will make sure your bike stays well taken care of and working properly.